A run-down on rosacea / sensitive skin

Show notes

Dr. Sophie and Fiona discuss:

• Is it sensitivity or rosacea? • The symptoms of sensitivity (possible links to other issues) • The different types (and symptoms) of rosacea • The importance of managing symptoms asap • Fiona’s experience and how it cleared up • Perimenopause and the link with acne rosacea • Rosacea triggers • Will HRT help? • What causes rosacea? • A link between rosacea and a stomach bacteria • The role of stress • Rosacea skincare / product recommendations
• Products labelled “hypoallergenic” • What to look for in a skincare range • Can you use acids? • Can you use retinoids? • Thoughts on SPF • Topical antibiotics • Ivermectin • Roaccutane • Low dose (oral) antibiotics • Laser treatment • Facials • Peels • LED light • Prescription creams for flushing • How muscle relaxants can help • Gut health and rosacea • Foods that could be a trigger • Make-up • Is taking skincare samples home…theft?! • Who is most prone to rosacea? • Darker skin types and rosacea

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Dr Sophie and Fiona mention a few brands, ideas, studies and individuals – all the links are here (press ‘episode website’ for the full list):

The cream Fiona was prescribed: https://www.mayoclinic.org/drugs-supplements/ivermectin-topical-application-route/side-effects/drg-20075441?p=1#:~:text=Ivermectin%201%25%20topical%20cream%20is,only%20with%20your%20doctor%27s%20prescription.

Sophie’s On Stella article https://www.onstella.com/the-latest/dryness-itchiness/a-guide-to-rosacea-menopause-treatment/

Research that shows a possible link between rosacea and a bacteria called helicobacter pylori https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6042414/

Sophie recommends:

Revision Skincare Gentle Cleansing Lotion

Meder Beauty Net-Apax Prebiotic Cleansing Mask

The Byoma range https://byoma.com/uk/

CeraVe Hydrating Cleanser

La Roche-Posay Toleriane range

Sophie also recommended PHAs - Polyhydroxy acids

NeoStrata’s Restore range

Sophie talked about azelaic acid

Sophie also flagged granactive retinoids

She talked about Elizabeth Arden Retinol + HPR Ceramide cream

Byoma’s Retinol oil with granactive retinoids

Meder Beauty Red Apex Concentrate

SkinCeuticals PhytoCorrective Serum

Synchrorose by SkinMed

La Roche-Posay’s Rosaliac Anti-Redness Intense Serum

Obagi Hydrate

Meder Beauty Salva Derm moisturiser

Sente Ultranourishing Cream

Heliocare Mineral Tolerance Fluid or their A-R Emulsion

Intradermology Synergy 6

La Roche-Posay Anthelios SPF50+

The Vichy range of sunscreens

This is the Sali Hughes article Fiona mentions: https://www.theguardian.com/fashion/2015/aug/29/rosacea-treatments-that-work-sali-hughes

Clarins’ Sensitive Skin Beauty Repair Concentrate is mentioned

Sophie mentions the Byonik laser https://illuminateskinclinic.co.uk/treatment/byonik-laser

We do have clinical studies that show a link between gut health and rosacea – here’s one https://www.dermatologytimes.com/view/skin-microbiota-linked-with-systemic-disease-rosacea

Lex Gillies on Insta is @talontedlex

Try Oxygenetix's foundation

Also… Rosalique 3 in 1 Anti-Redness Miracle Formula SPF 50

You could also try Avène Tinted Mineral Fluid SPF50+

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.