Lifting weights is the panacea of longevity - Claire Sanderson

Show notes

Follow Claire on Instagram here: https://www.instagram.com/clairesanderson/?hl=en-gb

Follow Women's Health UK here: https://www.instagram.com/womenshealthuk/?hl=en

This is the Women's Health YouTube channel: https://www.youtube.com/channel/UCwGBV6mXtBB3O-rEQpevYHA

Find out more by heading to https://drsophieshotter.com/

Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en

…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en

Co-host and producer https://fionamattesini.co.uk/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast