The stuff to avoid / treatment-grade actives / what if you've had injectables before knowing you're pregnant? Plus stretch marks / pelvic floors / melasma...and more.
The lowdown on ALL your options if you’re looking for a needle-free approach to aesthetics.
The surprising places you should wear sunscreen – the reapplication question – mineral v chemical – and ‘that’ TikTok trend totally explained. Tips, hacks. It’s all here and more.
Myth-busting, protocols, and the very best advice on how to achieve the natural look.
A *body positive* explainer inc. pioneering new treatments, and a surprisingly obvious choice for stretch marks. Dr Sophie covers off what really works (inc. the at-home device she loves).
...including a blast of all products and treatments and really interesting new studies emerging. PLUS is acne rosacea another 'thing' for women in peri-meno?
A chat mostly about hair loss and hair thinning (along with all the treatments available) + general advice on keeping hair shiny, healthy, and happy.
Happy World Sleep Day! From apps and wearables to weighted blankets, high-tech mattresses, new biohacking devices + supplements, melatonin, CBD…and so much more.
Can someone get away with just using certain ingredient blends / products? What about the retinoids versus peptides debate (and emerging data on peptides)? Strap in - it’s all covered here.
Stuck in a skincare rut? Newbie to boosters? We’ve got you covered. Dr. Sophie covers what they do. How they work. Plus how they compare (and combine) with wrinkle relaxers and fillers.